YOUR WELLNESS Investment
Choosing a coaching plan is a powerful step, and I’m here to help you make it with clarity.
My programs are a partnership, built to give you the exact tools and support you need to make lasting change.
Let’s find the right plan that empowers you to create a healthy, fulfilling lifestyle that is entirely your own.
YOUR WELLNESS Investment
Choosing a coaching plan is a powerful step, and I’m here to help you make it with clarity.
My programs are a partnership, built to give you the exact tools and support you need to make lasting change.
Let’s find the right plan that empowers you to create a healthy, fulfilling lifestyle that is entirely your own.
PLANS & Pricing
30 DAY
Wellness Reset
(BEGINNER FRIENDLY)
$299+ Tax
Best for-
Those needing a structured reset & accountability to build healthy habits quickly.
- Weekly 1:1 coaching calls (4 total, 45 min each) per week
- Custom 7-day meal plan (with grocery lists) & nutrition guidance
- Guided mindfulness & stress-relief exercises
- Accountability check-ins via text or email
90 DAY
Lifestyle Transformation
(MOST POPULAR PLAN)
$999+ Tax
Best for-
Individuals looking to make long-term health & mindset shifts.
- Biweekly 1:1 coaching sessions (6 total, 60 min each)
- Custom 7-day meal plan (with grocery lists) & nutrition guidance
- Personalized fitness & movement plan
- Weekly mindset check-in & stress-relief exercises
- Goal setting & progress tracking
6 MONTH
Total Wellness Plan
(DEEP LIFESTYLE SHIFT)
$2,499+ Tax
Best for-
Clients committed to deep, lasting change & overcoming health challenges.
- Biweekly 60-min coaching (12 total)
- Advanced lifestyle, nutrition, & fitness strategy
- Hormone & gut health guidance
- Stress management & mindfulness techniques
- Monthly progress assessments
- Unlimited email & text support
- BONUS: wellness journal & workbook
30 DAY
Wellness Reset
(BEGINNER FRIENDLY)
$299+ Tax
Best for-
Those needing a structured reset & accountability to build healthy habits quickly.
- Weekly 1:1 coaching calls (4 total, 45 min each) per week
- Custom 7-day meal plan (with grocery lists) & nutrition guidance
- Guided mindfulness & stress-relief exercises
- Accountability check-ins via text or email
90 DAY
Lifestyle Transformation
(MOST POPULAR PLAN)
$999+ Tax
Best for-
Individuals looking to make long-term health & mindset shifts.
- Biweekly 1:1 coaching sessions (6 total, 60 min each)
- Custom 7-day meal plan (with grocery lists) & nutrition guidance
- Personalized fitness & movement plan
- Weekly mindset check-in & stress-relief exercises
- Goal setting & progress tracking
6 MONTH
Total Wellness Plan
(DEEP LIFESTYLE SHIFT)
$2,499+ Tax
Best for-
Clients committed to deep, lasting change & overcoming health challenges.
- Biweekly 60-min coaching (12 total)
- Advanced lifestyle, nutrition, & fitness strategy
- Hormone & gut health guidance
- Stress management & mindfulness techniques
- Monthly progress assessments
- Unlimited email & text support
- BONUS: wellness journal & workbook
CORPORATE
Wellness Program
(FOR BUSINESSES & TEAMS)
$2,500
+ Tax
Best for-
Companies that want to improve employee health, productivity, and morale.
- Monthly workshops (virtual or in-person)
- Group coaching + wellness challenges
- Custom wellness challenges (nutrition, movement, stress management)
- Team health assessments & action plan
- Healthy habit-building strategies for teams
VIP 1:1
Intensive Coaching
(FAST-TRACK PERSONALIZED SUPPORT)
$1,200
/Month + Tax
*3 Month Minimum Commitment
Best for:
High-achievers who want focused, hands-on coaching for faster results.
- Weekly 60-min deep-dive calls
- Custom nutrition & movement strategy
- Unlimited text support + private progress dashboard
- Mindset & stress mastery techniques
8 WEEK
Group Coaching
(COMMUNITY WELLNESS JOURNEY)
$399+ Tax
Best for:
Those who thrive in a supportive group setting and need motivation from a like-minded community.
- Weekly 60-min group calls
- Private support community
- Weekly wellness habit-building challenges
- Group accountability check-ins
- Guest expert Q&A sessions
- Unlimited email & text support
- Bonus: Digital wellness workbook
CORPORATE
Wellness Program
(FOR BUSINESSES & TEAMS)
$2,500
+ Tax
Best for-Companies that want to improve employee health, productivity, and morale.
- Monthly workshops (virtual or in-person)
- Group coaching + wellness challenges
- Custom wellness challenges (nutrition, movement, stress management)
- Team health assessments & action plan
- Healthy habit-building strategies for teams
VIP 1:1
Intensive Coaching
(FAST-TRACK PERSONALIZED SUPPORT)
$1,200
/Month + Tax
*3 Month Minimum Commitment
Best for:
High-achievers who want focused, hands-on coaching for faster results.
- Weekly 60-min deep-dive calls
- Custom nutrition & movement strategy
- Unlimited text support + private progress dashboard
- Mindset & stress mastery techniques
8 WEEK
Group Coaching
(COMMUNITY WELLNESS JOURNEY)
$399+ Tax
Best for:
Those who thrive in a supportive group setting and need motivation from a like-minded community.
- Weekly 60-min group calls
- Private support community
- Weekly wellness habit-building challenges
- Group accountability check-ins
- Guest expert Q&A sessions
- Unlimited email & text support
- Bonus: Digital wellness workbook
LET'S FIND THE PATH THAT'S RIGHT FOR
You
Wellness is about more than just fitness or dieting—it’s about creating a fulfilling, healthy lifestyle that works for you.
Whether you’re looking to:
- Improve your nutrition for better energy and vitality
- Manage stress and create a more balanced lifestyle
- Build sustainable health habits that fit your unique needs
- Boost motivation and overcome obstacles to wellness
I’m here to support, guide, and empower you every step of the way.
Contact me today to start your journey toward lasting wellness!
Testimonials
Testimonials
Questions?
For more information, please visit our contact page.
