YOUR WELLNESS Investment
As an educator, practitioner, and lived-experience expert, I root my coaching in science and psychology to help you stop starting over.
Choosing a plan is the first step toward clarity; let’s find the one that empowers your unique body and goals.
YOUR WELLNESS Investment
Choosing a coaching plan is a powerful step, and I’m here to help you make it with clarity.
My programs are a partnership, built to give you the exact tools and support you need to make lasting change.
Let’s find the right plan that empowers you to create a healthy, fulfilling lifestyle that is entirely your own.
30 DAY FOUNDATION RESET
For individuals who are ready to stop guessing, stop starting over, and finally understand how their body actually works.
View Program Details —>
90 DAY TRANSFORMATION PROGRAM
My most popular offering because it allows enough time to undo years of confusion, recalibrate habits, and create results that actually last.
View Program Details —>
6 MONTH WELLNESS MENTORSHIP
For individuals with complex histories, long-standing struggles, or higher performance goals who need time, depth, and individualized care.
View Program Details —>
CORPORATE WELLNESS PROGRAM
Companies that want to improve employee health, productivity, and morale.
View Program Details —>
VIP 1:1 INTENSIVE COACHING
Designed for high-achievers who want focused, hands-on coaching for faster results.
*3 Month Minimum Commitment
View Program Details —>
ONLINE GROUP WELLNESS PROGRAM
Those who want education, structure, & accountability in a supportive community – without one-on-one coaching.
View Program Details —>
30 DAY FOUNDATION RESET
For individuals who are ready to stop guessing, stop starting over, and finally understand how their body actually works.
View Program Details —>
90 DAY TRANSFORMATION PROGRAM
My most popular offering because it allows enough time to undo years of confusion, recalibrate habits, and create results that actually last.
View Program Details —>
6 MONTH WELLNESS MENTORSHIP
For individuals with complex histories, long-standing struggles, or higher performance goals who need time, depth, and individualized care.
View Program Details —>
CORPORATE WELLNESS PROGRAM
Companies that want to improve employee health, productivity, and morale.
View Program Details —>
VIP 1:1 INTENSIVE COACHING
Designed for high-achievers who want focused, hands-on coaching for faster results.
*3 Month Minimum Commitment
View Program Details —>
ONLINE GROUP WELLNESS PROGRAM
Those who want education, structure, & accountability in a supportive community – without one-on-one coaching.
View Program Details —>
PLANS & Pricing
30 DAY
Foundation Reset
Clarity. Education. Momentum.
$497-$697 + Tax
Best for:
Those who are ready to stop guessing, stop starting over, and finally understand how their body actually works.
- 90 minute comprehensive wellness consultation
- Personalized fueling & lifestyle framework
- Weekly 30-minute coaching check-ins
- Habit tracking & accountability support
- Educational resources tailored to your needs
- Messaging support during business hours
POWER UP
WITH FITNESS COACH
VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
ADD TO YOUR PLAN
+$149/month
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
The outcome:
- A clear understanding of your body’s needs
- A realistic routine you can actually follow
- Improved energy, confidence, & consistency
- A roadmap for what comes next.
3 MONTH
Transformation Program
Repair. Rebuild. Reclaim.
$1,800-$2,400 + Tax
Best for:
Those wanting to undo years of confusion, recalibrate habits, and create results that actually last.
- Full intake & personalized wellness plan
- Bi-weekly 45 minute coaching sessions
- Progressive strategy adjustments as your body adapts
- Education around metabolism, hormones, inflammation, & stress
- Optional group or community support
POWER UP
WITH FITNESS COACH
VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
ADD TO YOUR PLAN
+$149/month
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
The outcome:
- Sustainable weight loss
- Improved metabolic health
- Reduced inflammation
- Stronger habits & confidence
- A lifestyle that feels supportive, not restrictive.
6 MONTH
Wellness Mentorship
Depth. Healing. Mastery.
$3,600-$4,800 + Tax
Best for:
Those with complex histories, long-standing struggles, or higher performance goals who need time, depth, & individualized care.
- Comprehensive intake & long-term wellness roadmap
- Monthly 60-minute coaching sessions
- Bi-weekly accountability check-ins
- Priority messaging access
- Advanced habit & mindset coaching
- Performance, recovery & lifestyle calibration
- Relapse prevention & independence training
POWER UP
WITH FITNESS COACH
VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
ADD TO YOUR PLAN
+$149/month
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
The outcome:
- Sustainable weight & metabolic disease
- Nervous system regulation
- Confidence & autonomy
- A lifestyle you can maintain without constant coaching
- Long-term success, not cycles of starting over
30 DAY FOUNDATION RESET
Clarity. Education. Momentum.
INVESTMENT
$497 – $697 + Tax
WHO THIS IS FOR
- You've tried "doing everything right" and it still hasn't worked
- You want education, not restriction
- You need structure, accountability, & clarity
- You're ready to understand your body instead of fighting it.
WHAT’S INCLUDED
- 90 minute comprehensive wellness consultation
- Personalized fueling & lifestyle framework
- Bi-weekly 30-minute coaching check-ins
- Habit tracking & accountability support
- Educational resources tailored to your needs
- Messaging support during business hours
POWER UP
WITH FITNESS COACH
VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
ADD TO YOUR PLAN
+$149/month
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
THE OUTCOME
You will leave this program with:
- A clear understanding of your body's needs
- A realistic routine you can actually follow
- Improved energy, confidence, & consistency
- A roadmap for what comes next
3 MONTH TRANSFORMATION PROGRAM
Repair. Rebuild. Reclaim.
INVESTMENT
$1,800–$2,400 + Tax
WHO THIS IS FOR
- You want lasting results, not temporary wins
- You’ve struggled with weight, inflammation, or consistency
- You need accountability with flexibility
- You want expert guidance without extremes
WHAT’S INCLUDED
- Full intake and personalized wellness plan
- Personalized fueling & lifestyle framework
- Bi-weekly 45-minute coaching check-ins
- Progressive strategy adjustments as your body adapts
- Education around metabolism, hormones, inflammation, and stress
- Habit Building systems that support long-term success
- Optional Group or Community Support
POWER UP
WITH FITNESS COACH
VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
ADD TO YOUR PLAN
+$149/month
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
THE OUTCOME
By the end of three months, clients often experience:
- Sustainable weight loss
- Improved metabolic health
- Reduced inflammation and overwhelm
- Stronger habits and confidence
- A lifestyle that feels supportive — not restrictive
6 MONTH INTEGRATIVE WELLNESS MEMBERSHIP
Depth. Healing. Mastery.
INVESTMENT
$3,600–$4,800 + Tax
WHO THIS IS FOR
- Chronic weight struggles or metabolic resistance
- Lipedema, inflammation, or complex wellness needs
- Athletes or high performers needing long-term support
- Individuals ready to commit to deep, lasting change
WHAT’S INCLUDED
- Comprehensive intake and long-term wellness roadmap
- Monthly 60-minute coaching sessions
- Bi-weekly accountability check-ins
- Priority messaging access
- Advanced habit and mindset coaching
- Relapse-prevention and independence training
- Performance recovery, and lifestyle calibration
POWER UP
WITH FITNESS COACH
VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
ADD TO YOUR PLAN
+$149/month
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
THE OUTCOME
This program supports:
- Sustainable weight and metabolic balance
- Nervous system regulation
- Confidence and autonomy
- A lifestyle you can maintain without constant coaching
- Long-term success, not cycles of starting over
CORPORATE WELLNESS PROGRAM
Empower. Educate. Excel.
INVESTMENT
$2,500 + Tax
WHO THIS IS FOR
Companies, businesses, & teams that want to improve employee health, productivity, and morale.
WHAT’S INCLUDED
- Monthly workshops (virtual or in-person)
- Group coaching + wellness challenges
- Custom wellness challenges (nutrition, movement, stress management)
- Team health assessments & action plan
- Healthy habit-building strategies for teams
THE OUTCOME
- Practical stress management tools for a more resilient workforce
- Science-based metabolic education for improved mental clarity
- A shared commitment to health that boosts morale and retention
- Tangible lifestyle shifts that decrease absenteeism
VIP 1:1 INTENSIVE COACHING
Focus. Breakthrough. Results.
INVESTMENT
$1,200+ Tax
WHO THIS IS FOR
High-achievers who want focused, hands-on coaching for faster results.
WHAT’S INCLUDED
- Weekly 60-min deep-dive calls
- Custom nutrition & movement strategy
- Unlimited text support
- Mindset & stress mastery techniques
THE OUTCOME
- A definitive understanding of exactly what your body needs
- A personalized high-level strategy built for your unique lifestyle
- Confidence to take decisive action without trial and error
- The specialized tools to maintain peak vitality long-term.
ONLINE GROUP WELLNESS
Community. Connection. Growth.
INVESTMENT
$149 /month + Tax
WHO THIS IS FOR
Those who want education, structure, & accountability in a supportive community – without one-on-one coaching.
*This program is educational and group-based and does not include individualized coaching, medical advice, or one-on-one support.
Clients seeking personalized guidance should explore 1:1 coaching options.
WHAT’S INCLUDED
- Two educational wellness webinars
- Two group accountability sessions
- Private online support community
- Weekly wellness habit focus
- Guest expert Q&A sessions (Occasional)
- Bonus: Digital wellness workbook
THE OUTCOME
- A dedicated group for accountability and shared motivation
- A clear, sustainable foundation for daily health
- The confidence and habits to maintain your results together
30 DAY
Foundation Reset
Clarity. Education. Momentum.
$299 + Tax
Best for:
Those who are ready to stop guessing, stop starting over, and finally understand how their body actually works.
- 90 minute comprehensive wellness consultation
- Personalized fueling & lifestyle framework
- Weekly 30-minute coaching check-ins
- Habit tracking & accountability support
- Educational resources tailored to your needs
- Messaging support during business hours
ENHANCE YOUR JOURNEY:
ADD FITNESS COACH VICTOR VIZCAINO
- Personalized fitness guidance
- Training accountability and progress check-ins
- Adjustments to training volume and intensity as your body adapts
- Support for beginners through endurance athletes
THE OUTCOME:
- A clear understanding of your body’s needs
- A realistic routine you can actually follow
- Improved energy, confidence, & consistency
- A roadmap for what comes next.
3 MONTH
Transformation Program
Repair. Rebuild. Reclaim.
$999 + Tax
Best for:
Those wanting to undo years of confusion, recalibrate habits, and create results that actually last.
- Full intake & personalized wellness plan
- Bi-weekly 45 minute coaching sessions
- Progressive strategy adjustments as your body adapts
- Education around metabolism, hormones, inflammation, & stress
- Optional group or community support
The outcome:
- Sustainable weight loss
- Improved metabolic health
- Reduced inflammation
- Stronger habits & confidence
- A lifestyle that feels supportive, not restrictive.
6 MONTH
Wellness Mentorship
Depth. Healing. Mastery.
$2,499 + Tax
Best for:
Those with complex histories, long-standing struggles, or higher performance goals who need time, depth, & individualized care.
- Comprehensive intake & long-term wellness roadmap
- Monthly 60-minute coaching sessions
- Bi-weekly accountability check-ins
- Priority messaging access
- Advanced habit & mindset coaching
- Performance, recovery & lifestyle calibration
- Relapse prevention & independence training
The outcome:
- Sustainable weight & metabolic disease
- Nervous system regulation
- Confidence & autonomy
- A lifestyle you can maintain without constant coaching
- Long-term success, not cycles of starting over
CORPORATE
Wellness Program
(FOR BUSINESSES & TEAMS)
$2,500 + Tax
Best for:
Companies that want to improve employee health, productivity, and morale.
- Monthly workshops (virtual or in-person)
- Group coaching + wellness challenges
- Custom wellness challenges (nutrition, movement, stress management)
- Team health assessments & action plan
- Healthy habit-building strategies for teams
VIP 1:1
Intensive Coaching
(FAST-TRACK PERSONALIZED SUPPORT)
*3 Month Minimum Commitment Best for:
High-achievers who want focused, hands-on coaching for faster results.
- Weekly 60-min deep-dive calls
- Custom nutrition & movement strategy
- Unlimited text support
- Mindset & stress mastery techniques
ONLINE
Group Wellness
(COMMUNITY WELLNESS PROGRAM)
$149 + Tax
Best for:
Those who want education, structure, & accountability in a supportive community – without one-on-one coaching.
- Two educational wellness webinars
- Two group accountability sessions
- Private online support community
- Weekly wellness habit focus
- Guest expert Q&A sessions (Occasional)
- Bonus: Digital wellness workbook
MEET VICTOR VIZCAINO
Founder, Express Your Mission Coaching
Victor Vizcaíno is a fitness and endurance practitioner with a passion for helping individuals build strength, resilience, and confidence — both physically and mentally. confidence — both physically and mentally.
Victor’s Background & Experience:
- Professional fitness coach and endurance athlete
- Extensive experience coaching individuals at all fitness levels
- Special focus on sustainable training, mindset, and consistency
- Active endurance athlete, including long-distance running and triathlon training
- Known for helping clients build discipline, confidence, and long-term habits
Victor’s coaching philosophy centers on:
Meeting clients where they are
Progress over perfection
Training that supports life — not consumes it
Building both physical and mental strength
HOW THIS WORKS WITH YOUR PLAN
- Nutrition, lifestyle, and metabolic coaching are provided through Crystalized Consulting Wellness
- Fitness coaching is provided through Express Your Mission Coaching
- Both coaches collaborate to ensure your plan is cohesive and sustainable
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
MEET VICTOR VIZCAINO
Founder, Express Your Mission Coaching
Victor Vizcaíno is a fitness and endurance practitioner with a passion for helping individuals build strength, resilience, and confidence — both physically and mentally. confidence — both physically and mentally.
Victor’s Background & Experience:
- Professional fitness coach and endurance athlete
- Extensive experience coaching individuals at all fitness levels
- Special focus on sustainable training, mindset, and consistency
- Active endurance athlete, including long-distance running and triathlon training
- Known for helping clients build discipline, confidence, and long-term habits
Victor’s coaching philosophy centers on:
Meeting clients where they are
Progress over perfection
Training that supports life — not consumes it
Building both physical and mental strength
HOW THIS WORKS WITH YOUR PLAN
- Nutrition, lifestyle, and metabolic coaching are provided through Crystalized Consulting Wellness
- Fitness coaching is provided through Express Your Mission Coaching
- Both coaches collaborate to ensure your plan is cohesive and sustainable
Learn more about your fitness coach, Victor Vizcaino at EYM Coaching here.
LET'S FIND THE PATH THAT'S RIGHT FOR
You
Wellness is about more than just fitness or dieting—it’s about creating a fulfilling, healthy lifestyle that works for you.
Whether you’re looking to:
- Improve your nutrition for better energy and vitality
- Manage stress and create a more balanced lifestyle
- Build sustainable health habits that fit your unique needs
- Boost motivation and overcome obstacles to wellness
I’m here to support, guide, and empower you every step of the way.
Contact me today to start your journey toward lasting wellness!
Testimonials
Testimonials
Questions?
Leave a message!
You can also call Crystal at (509) 205-2061
Or email her at crystalizedconsulting@gmail.com
