Skip to content

BEYOND THE QUICK FIX.

YOUR JOURNEY TO A
Real, Sustainable Life.

WELLNESS COACH

Wellness Coach

BEYOND THE QUICK FIX.

YOUR JOURNEY TO A
Real, Sustainable Life.

UNLOCK YOUR POTENTIAL WITH
Wellness Coaching!

A simple, dark brown wavy line graphic, a minimalist design element for a health and nutritional coaching website.

Crystal Billings 

WELLNESS COACH IN SPOKANE, WA HELPING YOU CREATE LASTING CHANGE

  • Personalized One-On-One Health Coaching
  • Group Coaching
  • Nutritional Guidance
  • Fitness Guidance
  • Healing Approach
  • Goal Setting
  • Accountability
  • Sustainable Lifestyle Changes
  • Empowerment
  • Lipedema Lifestyle Expert
  • Specialty Training in hormone health

WELLNESS COACH IN SPOKANE, WA
HELPING YOU CREATE LASTING CHANGE

  • Personalized One-On-One Health Coaching
  • Group Coaching
  • Nutritional Guidance
  • Fitness Guidance
  • Healing Approach
  • Goal Setting
  • Accountability
  • Sustainable Lifestyle Changes
  • Empowerment
  • Lipedema Lifestyle Expert
  • Specialty Training in hormone health

WHAT IF HEALING YOUR BODY STARTED WITH HEALING YOUR mindset?

I’ve learned that true healing goes beyond the plate or the gym.

It’s about how you think, feel, and care for yourself every day.

That’s why my wellness coaching is different.

Let’s work together to build a life of holistic health and authentic wellness, rooted in mindset and sustainable change.

Crystal Billings in a professional black skirt and blouse, a headshot for a certified wellness coach.

MEET

Crystal Billings

Crystal Billings has a unique background that blends personal experience and professional expertise. Having lived with obesity, lipedema and lymphedema, she developed a deep understanding of the challenges surrounding weight and chronic conditions.

Crystal holds multiple college degrees in Nutrition, Health Sciences, and Psychology, which provide her with the scientific knowledge and practical tools to empower others to achieve sustainable health.

WHAT IF HEALING YOUR BODY STARTED WITH HEALING YOUR mindset?

I’ve learned that true healing goes beyond the plate or the gym.

It’s about how you think, feel, and care for yourself every day.

That’s why my wellness coaching is different.

Let’s work together to build a life of holistic health and authentic wellness, rooted in mindset and sustainable change.

MEET

Crystal Billings

Crystal Billings has a unique background that blends personal experience and professional expertise. Having lived with obesity, lipedema and lymphedema, she developed a deep understanding of the challenges surrounding weight and chronic conditions.

Crystal holds multiple college degrees in Nutrition, Health Sciences, and Psychology, which provide her with the scientific knowledge and practical tools to empower others to achieve sustainable health.

HOW WE CAN WORK Together

Ready to find your most authentic self? 

 I’m here to guide you, whether you’re looking for a quick reset or a total life transformation.

Do you want to transform your relationship with food?

I’ll educate you on the ‘whys‘ behind your choices, taking you far beyond a quick-fix meal plan.

Your partner in finding your well-being.

Let’s discover the path that works for your body and your life.

Ready to find your most authentic self? 

 I’m here to guide you, whether you’re looking for a quick reset or a total life transformation.

Do you want to transform your relationship with food?

I’ll educate you on the ‘whys‘ behind your choices, taking you far beyond a quick-fix meal plan.

Your partner in finding your well-being.

Let’s discover the path that works for your body and your life.

EXPLORE OUR

Weekly Menus

Healthy eating doesn’t have to be hard, and I’m here to prove it. 

Our weekly meal plans give you everything in one place—from a ready-made shopping list and simple meal prep tips to tasty, nourishing healthy recipes you’ll actually look forward to eating.

browse our

Recipes

Craving some inspiration?

Food is everything, and this is where you’ll find your next favorite recipe—from quick, energizing breakfasts to hearty, nutritious dinners—to make healthy eating easy.

Testimonials

"Working with Crystal has completely changed how I approach my health. I used to feel overwhelmed by meal planning and managing my symptoms, but now I have a plan that actually works for me. Her guidance is realistic, encouraging, and full of small steps that add up to big changes. I’ve never felt more supported — or more hopeful about my health."
Sarah
Spokane, WA
"Before working with Crystal, I felt lost and frustrated trying to manage my lipedema on my own. She not only gave me a clear plan with nutrition and movement that actually felt doable, but she understood what I was going through in a way no one else had. I’ve noticed less swelling, more energy, and most importantly — I feel hopeful again."
Melissa
Boise, ID

Testimonials

"Working with Crystal has completely changed how I approach my health. I used to feel overwhelmed by meal planning and managing my symptoms, but now I have a plan that actually works for me. Her guidance is realistic, encouraging, and full of small steps that add up to big changes. I’ve never felt more supported — or more hopeful about my health."
Sarah
Spokane, WA
"Before working with Crystal, I felt lost and frustrated trying to manage my lipedema on my own. She not only gave me a clear plan with nutrition and movement that actually felt doable, but she understood what I was going through in a way no one else had. I’ve noticed less swelling, more energy, and most importantly — I feel hopeful again."
Melissa
Boise, ID

Questions?

Leave a message!

You can also call Crystal at (509) 205-2061

Or email her at crystalizedconsulting@gmail.com

The logo for Crystalized Consulting, a wellness coaching brand that focuses on holistic health and personal journeys.

Questions?

You can also call Crystal at

(509) 205-2061