BEYOND THE QUICK FIX.
YOUR JOURNEY TO A
Real, Sustainable Life.
WELLNESS COACH
UNLOCK YOUR POTENTIAL WITH
Wellness Coaching!
Crystal Billings
WELLNESS COACH IN SPOKANE, WA HELPING YOU CREATE LASTING CHANGE
- Personalized One-On-One Health Coaching
- Group Coaching
- Nutritional Guidance
- Fitness Guidance
- Healing Approach
- Goal Setting
- Accountability
- Sustainable Lifestyle Changes
- Empowerment
- Lipedema Lifestyle Expert
- Specialty Training in hormone health
WELLNESS COACH IN SPOKANE, WA
HELPING YOU CREATE LASTING CHANGE
- Personalized One-On-One Health Coaching
- Group Coaching
- Nutritional Guidance
- Fitness Guidance
- Healing Approach
- Goal Setting
- Accountability
- Sustainable Lifestyle Changes
- Empowerment
- Lipedema Lifestyle Expert
- Specialty Training in hormone health
WHAT IF HEALING YOUR BODY STARTED WITH HEALING YOUR mindset?
I’ve learned that true healing goes beyond the plate or the gym.
It’s about how you think, feel, and care for yourself every day.
That’s why my wellness coaching is different.
Let’s work together to build a life of holistic health and authentic wellness, rooted in mindset and sustainable change.
MEET
Crystal Billings
Crystal Billings has a unique background that blends personal experience and professional expertise. Having lived with obesity, lipedema and lymphedema, she developed a deep understanding of the challenges surrounding weight and chronic conditions.
Crystal holds multiple college degrees in Nutrition, Health Sciences, and Psychology, which provide her with the scientific knowledge and practical tools to empower others to achieve sustainable health.
WHAT IF HEALING YOUR BODY STARTED WITH HEALING YOUR mindset?
I’ve learned that true healing goes beyond the plate or the gym.
It’s about how you think, feel, and care for yourself every day.
That’s why my wellness coaching is different.
Let’s work together to build a life of holistic health and authentic wellness, rooted in mindset and sustainable change.
MEET
Crystal Billings
Crystal Billings has a unique background that blends personal experience and professional expertise. Having lived with obesity, lipedema and lymphedema, she developed a deep understanding of the challenges surrounding weight and chronic conditions.
Crystal holds multiple college degrees in Nutrition, Health Sciences, and Psychology, which provide her with the scientific knowledge and practical tools to empower others to achieve sustainable health.
HOW WE CAN WORK Together
Ready to find your most authentic self?
I’m here to guide you, whether you’re looking for a quick reset or a total life transformation.
Do you want to transform your relationship with food?
I’ll educate you on the ‘whys‘ behind your choices, taking you far beyond a quick-fix meal plan.
Your partner in finding your well-being.
Let’s discover the path that works for your body and your life.
Ready to find your most authentic self?
I’m here to guide you, whether you’re looking for a quick reset or a total life transformation.
Do you want to transform your relationship with food?
I’ll educate you on the ‘whys‘ behind your choices, taking you far beyond a quick-fix meal plan.
Your partner in finding your well-being.
Let’s discover the path that works for your body and your life.
EXPLORE OUR
Weekly Menus
Healthy eating doesn’t have to be hard, and I’m here to prove it.
Our weekly meal plans give you everything in one place—from a ready-made shopping list and simple meal prep tips to tasty, nourishing healthy recipes you’ll actually look forward to eating.
browse our
Recipes
Craving some inspiration?
Food is everything, and this is where you’ll find your next favorite recipe—from quick, energizing breakfasts to hearty, nutritious dinners—to make healthy eating easy.
Testimonials
Testimonials
Questions?
Leave a message!
You can also call Crystal at (509) 205-2061
Or email her at crystalizedconsulting@gmail.com

