MY JOURNEY:
THE POWER OF WHOLE PERSON Wellness
Hi, I’m Crystal Billings, a Certified Wellness Coach committed to helping you achieve a more balanced, fulfilling life. My expertise is rooted in a unique blend of personal experience and professional knowledge.
Having lived with obesity, lipedema and lymphedema, I have a deep understanding of the challenges surrounding weight, body image, and chronic conditions. This isn’t just my passion; it’s a journey I’ve lived myself. I’ve learned that true wellness isn’t just about the body—it’s about the mind, the spirit, and the community we build.
I hold multiple college degrees, including studies in Nutrition, Health Sciences, Psychology, and Hormones. This gives me both the scientific knowledge and the practical tools to guide you toward lasting wellness.
As a certified coach and a woman who lives with Lipedema, I’m proud to say I’m 1-in-9. This experience has fueled my mission to guide you with a compassionate, evidence-based approach that addresses your unique challenges. My goal is to empower you to balance fitness, nutrition, and lifestyle habits so you can thrive.
WHY MY COACHING IS Different
My coaching is about building a foundation for lasting change, not just a quick fix. I believe your wellness plan should be as unique as you are.
That’s why my personalized coaching is centered around realistic, actionable steps that fit into your daily routine.
Through our one-on-one health coaching sessions, we will:
- Set Your Goals: We’ll work together to define clear, realistic health and wellness goals that align with your unique needs and values.
Overcome Obstacles: We’ll uncover what’s truly holding you back and build a mindset that helps you break through any challenges.
Develop Your Plan: Your wellness journey is completely your own. I’ll guide you to create a customized plan that truly works for you.
WHY MY COACHING IS Different
My coaching is about building a foundation for lasting change, not just a quick fix. I believe your wellness plan should be as unique as you are.
That’s why my personalized coaching is centered around realistic, actionable steps that fit into your daily routine.
Through our one-on-one health coaching sessions, we will:
Set Your Goals: We’ll work together to define clear, realistic health and wellness goals that align with your unique needs and values.
Overcome Obstacles: We’ll uncover what’s truly holding you back and build a mindset that helps you break through any challenges.
Develop Your Plan: Your wellness journey is completely your own. I’ll guide you to create a customized plan that truly works for you.
TWO ROADS Diverged
The design of my logo, with its two paths diverging in the woods, is inspired by Robert Frost’s timeless poem, “The Road Not Taken.”
For me, it symbolizes the difficult choice to take a new path toward a healthier, more fulfilling life.
My coaching is about helping you stand at that fork in the road and, with courage and clarity, choose the path that is truly right for you.
TWO ROADS Diverged
The design of my logo, with its two paths diverging in the woods, is inspired by Robert Frost’s timeless poem, “The Road Not Taken.”
For me, it symbolizes the difficult choice to take a new path toward a healthier, more fulfilling life.
My coaching is about helping you stand at that fork in the road and, with courage and clarity, choose the path that is truly right for you.
LET'S FIND THE PATH THAT'S RIGHT FOR
You
LET'S FIND THE PATH THAT'S RIGHT FOR You
Wellness is about more than just fitness or dieting—it’s about creating a fulfilling, healthy lifestyle that works for you.
Whether you’re looking to:
- Improve your nutrition for better energy and vitality
- Manage stress and create a more balanced lifestyle
- Build sustainable health habits that fit your unique needs
- Boost motivation and overcome obstacles to wellness
I’m here to support, guide, and empower you every step of the way.
Contact me today to start your journey toward lasting wellness!
Testimonials
Testimonials
Questions?
Leave a message!
You can also call Crystal at (509) 205-2061
Or email her at crystalizedconsulting@gmail.com